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Home / Events / Grace Through Grief
Grace Through Grief

Grace Through Grief

A Yoga + Breath Workshop for Processing Grief
Thursday October 13th, 2022
6:00pm - 8:00pm
Guided by Hannah Mason from The Forever Process

 

Participate in a community dialogue on our relationship to death and grief, followed by movement and breath practices that support the processing of grief in the body, mind and spirit. No yoga experience required. Bring a yoga mat if you have one, extras available as needed. 

Guided by Hannah Mason, a somatic educator, yoga instructor, herbalist and grief companion. Hannah has spent 10+ years diving into the realms of bodymind + spirit, health, healing and transformation.

She offers her innate and lived wisdom through her workshops, group programs, and 1:1 sessions. Hannah is an advocate for empowering the individual to self-heal and a reminder of both the resilience and tenderness of the human experience.

Sign up here 

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7:00pm - 9:00pm

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